You’re gonna back after all

Category: Health


INGREDIENTS 3 strips bacon 1 boneless, skinless chicken breast 3/4 head iceberg lettuce (or salad greens blend) 8 grape tomatoes 1/2 avocado 2 hard-boiled eggs 1 1/2 ounces blue cheese crumbled 3 ounces ranch dressing (or blue cheese dressing) INSTRUCTIONS Read more…


Aging brings about numerous age-related ailments, and as the body weakens, our bones and joints wear out too. The pain in the knees, bones, and joints is quite intense and debilitating and reduces the ability to finish even the simplest Read more…


As we age our body starts to show the first symptoms, we start noticing a wrinkle here and there, our metabolism slows down and our bones and joints start to ache and wear out. This is an inevitable transition we Read more…


Yield: 12 Servings Serving Size: 1 Cup per serving Ingredients : 8 oz) extra lean ground beef (8 oz) uncooked ground turkey breast 1 cup finely chopped onions 2 carrots, coarse shredded 2 celery ribs, sliced 2 garlic cloves, minced Read more…