23 January, 2020
Asparagus Stuffed and Chicken Breast
You’ll Need :
4 Skinless boneless chicken breasts about 1 1/2 lb!!!
1 Tsp Italian seasoning mix
1 Tsp Garlic Powder
1 Tsp Smoked Paprika
Salt and pepper.
12 Asparagus stalks end trimmed
1 oz Tomatoes chopped TF up!!
4 slices Mozzarella Cheese
1 Tbsp Olive Oil.
Nigga Preheat your oven to 400 F.
Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, pepper
Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through.
Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it.
Close the pocket with a toothpick. Heat oil in that old ass skillet yo old ass grandma got in the cabinet. Medium heat
Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side.
Bake the chicken for 15-20 minutes, or until the cooked through and no longer coochie pink in the inside.