Cajun Baked Catfish on a White PlateSavor the taste of the South with our Cajun Baked Catfish Recipe.

Cajun Baked Catfish Recipe: A Flavorful Delight for Seafood Enthusiasts


Indulge your taste buds in the delightful world of Cajun cuisine with our mouthwatering Cajun Baked Catfish recipe. We, at [Your Culinary Haven], have perfected this dish to bring you an explosion of flavors that will leave you craving for more.


Freshness is Key

When it comes to preparing the perfect Cajun Baked Catfish, the quality of ingredients plays a pivotal role. Here’s what you’ll need:

  • Catfish Fillets (4): Opt for fresh, sustainably sourced catfish to ensure a tender and flavorful outcome.
  • Cajun Seasoning (2 tbsp): Our special blend includes a mix of paprika, thyme, garlic powder, onion powder, and cayenne pepper for that authentic Cajun kick.
  • Olive Oil (3 tbsp): Choose a high-quality, extra-virgin olive oil to enhance the overall richness of the dish.
  • Lemon (1): Freshly squeezed lemon juice adds a zesty element to balance the spices.
  • Fresh Parsley (2 tbsp, chopped): Elevate the visual appeal and freshness of the dish with finely chopped parsley.


A Symphony of Flavors

Follow these simple steps to create a Cajun Baked Catfish masterpiece:

  1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). This ensures the catfish cooks evenly, locking in its natural flavors.
  2. Prepare the Catfish: Pat the catfish fillets dry with a paper towel. This helps the Cajun seasoning adhere to the fish, creating a perfect crust.
  3. Season with Cajun Magic: Rub the Cajun seasoning generously over both sides of each fillet. Ensure an even coating for a harmonious blend of flavors.
  4. Lay on Olive Oil Elegance: Drizzle olive oil on a baking sheet, creating a base for the catfish fillets. This not only prevents sticking but also imparts a luscious texture to the dish.
  5. Lemon Freshness: Squeeze the juice of one lemon over the fillets. The citrusy notes cut through the richness, adding a refreshing element.
  6. Bake to Perfection: Place the seasoned catfish fillets on the prepared baking sheet and bake for 20-25 minutes or until the fish flakes easily with a fork.
  7. Garnish with Parsley: Sprinkle freshly chopped parsley over the baked catfish before serving. This final touch adds a burst of color and a hint of earthiness to the dish.

Serving Suggestions

Elevate Your Culinary Experience

Pair your Cajun Baked Catfish with complementary sides to create a memorable dining experience. Here are some suggestions:

  • Cilantro Lime Rice: The zing of lime and the freshness of cilantro perfectly complement the Cajun-spiced catfish.
  • Roasted Vegetables: A medley of colorful roasted vegetables adds both nutritional value and visual appeal to your plate.


Dive into the world of bold flavors with our Cajun Baked Catfish recipe. Perfectly seasoned, baked to perfection, and bursting with Cajun charm, this dish is a testament to the artistry of Southern cuisine. Serve it at your next gathering, and watch as your guests savor every flavorful bite.

Print Friendly, PDF & Email