Cauliflower Taco Bake
INGREDIENTS FOR THE BEEF 1 tbsp. extra-virgin olive oil 1/2 yellow onion, diced 2 lb. ground beef Kosher salt Freshly ground black pepper 2 tbsp. keto taco seasoning mix 4…
Italian herb and garlic roasted chicken with red potatoes
Italian herb and garlic roasted chicken with red potatoes Ingredients Italian seasoning – Garlic powder – 4 to 5 garlic cloves – Half of a red onion (sliced) – Salt…
Jamaican Jerk Lobster and shrimp
INGREDIENTS 2½ tbsp Jirie’s dried Jamaican Jerk Seasoning 2 tbsp olive oil extra virgin 1 1/2 tbsp tomato paste salt (to taste) 1 tbsp white vingear 2 tbsp lime or…
Macaroni and Beef with Cheese
Ingredients : 1 large onion, diced 1 tablespoon canola oil salt to taste 2 pounds lean ground beef one 28-ounce can whole tomatoes, pureed in the can with a hand…
