Great Northern Beans with Smoked Turkey, Beef Sausage, Cornbread, and Cajun Wings Recipe
Introduction to a Southern Classic
Indulge in a hearty and comforting meal that embodies the rich flavors of the South—Great Northern Beans with Smoked Turkey and Beef Sausage, paired with fluffy cornbread and spicy Cajun wings. This dish brings together smoky, savory, and spicy notes to create a soulful dinner that’s perfect for family gatherings or a cozy night in. Packed with protein, this recipe not only satisfies your taste buds but also provides a nourishing meal steeped in tradition.
The History Behind the Dish
Great Northern Beans have been a staple in American kitchens for generations, celebrated for their creamy texture and versatility. Paired with the smoky depth of turkey and sausage, they create a dish that harks back to hearty Southern cooking. Cornbread and Cajun wings, iconic in their own right, complement the beans perfectly, rounding out a meal that’s both satisfying and rich in cultural significance.
Ingredients You’ll Need
For the Great Northern Beans
- 1 pound of Great Northern beans, dried
- 1 smoked turkey leg or wing
- 1 pound of beef sausage, sliced into rounds
- 1 medium onion, diced
- 3 cloves of garlic, minced
- 4 cups of chicken broth
- 2 cups of water
- 1 teaspoon of smoked paprika
- 1 teaspoon of onion powder
- 1 teaspoon of garlic powder
- 1 bay leaf
- Salt and black pepper to taste
- 2 tablespoons of olive oil
For the Cornbread
- 1 cup of cornmeal
- 1 cup of all-purpose flour
- 1/4 cup of granulated sugar
- 1 tablespoon of baking powder
- 1/2 teaspoon of salt
- 1 cup of milk
- 1 large egg, lightly beaten
- 1/4 cup of unsalted butter, melted
For the Cajun Wings
- 2 pounds of chicken wings, split into flats and drumettes
- 2 tablespoons of Cajun seasoning
- 1 teaspoon of smoked paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/4 teaspoon of cayenne pepper (optional for extra heat)
- 2 tablespoons of vegetable oil
Step-by-Step Instructions
1. Preparing the Great Northern Beans
- Soak the beans: Rinse the Great Northern beans under cold water and remove any debris. Place them in a large bowl and cover with water. Soak overnight or use the quick soak method (boil for 2 minutes, then let sit for 1 hour).
- Sauté aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, cooking until fragrant and translucent, about 3-4 minutes.
- Add the smoked turkey: Place the smoked turkey leg or wing into the pot. Sear it lightly on all sides to release its flavors.
- Combine ingredients: Add the soaked beans, beef sausage, chicken broth, water, smoked paprika, onion powder, garlic powder, and bay leaf. Stir well to combine.
- Simmer: Bring the mixture to a boil, then reduce the heat to low. Cover and let simmer for 1.5 to 2 hours, stirring occasionally, until the beans are tender.
- Season: Remove the turkey leg, shred the meat, and return it to the pot. Adjust salt and pepper to taste. Discard the bay leaf before serving.
2. Making the Cornbread
- Preheat the oven: Set your oven to 400°F (200°C). Grease an 8×8-inch baking dish or cast-iron skillet.
- Mix dry ingredients: In a large mixing bowl, combine cornmeal, flour, sugar, baking powder, and salt.
- Combine wet ingredients: In another bowl, whisk together milk, egg, and melted butter.
- Combine and bake: Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. Pour the batter into the prepared dish and bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. Allow to cool slightly before slicing.
3. Preparing the Cajun Wings
- Season the wings: In a large bowl, toss the chicken wings with Cajun seasoning, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), and vegetable oil. Ensure the wings are evenly coated.
- Cook the wings:
- Oven method: Preheat your oven to 425°F (220°C). Arrange the wings on a baking sheet lined with parchment paper or a wire rack. Bake for 40-45 minutes, flipping halfway through, until golden brown and crispy.
- Air fryer method: Place the wings in a single layer in the air fryer basket. Cook at 400°F (200°C) for 20-25 minutes, shaking the basket halfway through.
- Serve hot: Remove the wings and serve immediately with your favorite dipping sauce.
Serving Suggestions
- Plate the Great Northern beans in a shallow bowl, topped with extra sausage slices and a drizzle of olive oil for shine.
- Serve alongside a warm slice of cornbread, which can be slathered with butter for extra indulgence.
- Arrange the Cajun wings on a platter with a side of ranch or blue cheese dressing.
Tips for Success
- For added smoky flavor, include a few dashes of liquid smoke in the beans.
- Make the cornbread more decadent by folding in shredded cheddar cheese or chopped jalapeños.
- Adjust the spice level of the wings by increasing or reducing the cayenne pepper.