HomeArchive by category "Lunch" (Page 2)

Cheesy Baked Goulash

Cheesy Baked Goulash
Posted in : Dinner, Lunch on by : Master Chef

Ingredients : 1 pound ground beef 2/3 cup chopped onion Ground black pepper, to taste 2 teaspoons minced garlic 1 cup dry elbow macaroni pasta 1 15-ounce can tomato sauce (or 2 8-0unce cans) 1 jar homemade canned tomatoes diced, or 1 can low-sodium diced 1 teaspoon soy sauce 1 teaspoon sugar 1 teaspoon dried
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Creamy Cajun Shrimp Pasta with Sausage

Creamy Cajun Shrimp Pasta with Sausage
Posted in : Dinner, Lunch, Seafood on by : Master Chef

You’ll Need : 1 lb. large shrimp (peeled and deveined) Kosher salt and fresh cracked black pepper (to taste) 1 teaspoon Cajun seasoning (or Creole seasoning) 1/2 teaspoon dried Oregano 2 tablespoons Olive oil 6 oz andouille sausage or smoked sausage (thinly sliced) 10 ounces fettuccine pasta ½ yellow onion (thinly sliced) 1 red bell
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Pan-Seared Chicken Breasts

Pan-Seared Chicken Breasts
Posted in : Chicken, Dinner, Lunch on by : Master Chef

You’ll Need : 4 chicken breasts (boneless, skinless) 1/2 cup flour 1 teaspoon sea salt ¼ teaspoon black pepper 1 teaspoon garlic powder 1 teaspoon onion powder 2 teaspoons Italian seasoning 2 tablespoons olive oil Directions : Paper towel dry the chicken. In a large bowl, combine flour, salt, black pepper, garlic powder, onion powder
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Hot Honey Peach Wings

Hot Honey Peach Wings
Posted in : Chicken, Dinner, Lunch on by : Master Chef

Ingredients : 2 lbs. chicken wing sections, tips discarded 1 1/4 cups low-fat buttermilk 1/3 cup honey 1 tsp. hot paprika 1 1/2 cups flour 2 tsp. coarse salt 1/2 tsp. pepper 3 cups vegetable oil (or 2 lbs. lard) 2/3 cup peach jam 2 tbsp. water Minced jalapeño Directions : 1. To prepare marinade,
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