Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
You cannot miss the incredible flavors of this Iron Caramelized Chicken Wings recipe that we bring for you.
Ingredients
cup Water
½ cup Granulated Sugar
⅓ cup Soy Sauce (Less Sodium)
2 tbsp Creamy Peanut Butter
1 tbsp Honey
tsp Wine Vinegar
1 tbsp Minced Garlic
12 Large Chicken Wings
Garnish:
Sesame Seeds
Instructions
Combine water, sugar,soy sauce, peanut butter, honey, wine vinegar, and minced garlic in a large skillet over medium heat.
Mix the ingredients until the mixture is smooth and the sugar has dissolved. Add the wings to the skillet.
Cover the wings with the sauce. Put the lid on the skillet. Reduce the heat to a simmer and cook for 30 minutes.
Remove the skillet lid and continue to simmer for another 30 minutes. The wings will be tender and the sauce thickened.
Continue to spoon the sauce over the wings.
Garnish:
Sprinkle sesame seeds over the chicken wings.
Nutrition Information
Yield 6 Serving Size 1 Amount Per Serving Calories 319Total Fat 18gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 11gCholesterol 44mgSodium 1009mgCarbohydrates 28gFiber 1gSugar 20gProtein 12g
