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Bangers and Mash

Nov 21, 2022
Bangers and Mash

Bangers and Mash

yield: 4 prep time: 10 MINUTES
cook time: 20 MINUTES total time: 30 MINUTES

Bangers and Mash, also known as Mashed Potatoes and Sausages, are the ultimate comfort food that everyone can’t get enough of. Made with vegan sausage, caramelized onions, the most amazing pan gravy and buttery mashed potatoes for an epic meal. Filling and budget friendly, and the whole family will love it.

Ingredients

4 vegan sausages
2 cups onions, sliced
6 Tbsp dairy free butter
2 Tbsp olive oil
2 tsp brown sugar
2 tbs balsamic vinegar
1/4 cup Tamari
1 cup vegetable broth
1/2 tsp corn starch
2 cloves garlic, minced
1 tsp mustard
salt, pepper to taste
Mashed Potatoes

Instructions

Heat 2 Tbs butter in a pan and the same amount of oil in a pan. Add sausages cook them for around 4 minutes, remove.
Give remaining 4 Tbsp butter into the same pan. Add onions, garlic, and brown sugar. Caramelize for 20 minutes.
Make mashed potatoes, see linked recipe directions.
Prepare a cornstarch slurry by mixing 1 Tbsp vegetable broth with 1 tsp corn starch. Whisk into the onions, then add remaining broth, tamari, mustard, and a pinch of salt and pepper.
Return the sausages to the onion gravy and let simmer for another 5 minutes on low heat.
Serve with mashed potatoes and enjoy.