Quick 30-minute chicken and veggies flavored with Cajun seasoning, garlic, and olive oil. These flavorful flavor packs are super healthy and make a delicious low-carb dinner.
2-3 boneless skinless chicken breasts cut into 1-inch pieces
1 large zucchini chopped
2 cups broccoli florets
1 bell pepper chopped
2 cloves garlic minced
2 tablespoons olive oil
1 teaspoon EACH garlic powder cayenne pepper, paprika, ground, oregano, black pepper, salt
Pre-heat oven to 450F. Cut 4 sheet of foil into long rectangles (about 12”x12”). Set aside.
Combine all the ingredients in a large bowl. Spoon mixture evenly onto the 4 foil sheets. Fold and seal foil.
Place foil packs on a cooking sheet and bake 20-25 minutes. Serve chicken from foil packets. Be careful when opening packets; steam is trapped inside.
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